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Breastfeeding: Only The Best For Your Baby!

A lot has been written about the importance of eating a healthy, balanced diet. There has been quite a debate in the press, as of late, regarding the importance of a healthy diet in relation to breast cancer prevention. Most would agree that maintaining a healthy diet is a good idea, regardless of the motivation. As we are discussing breast cancer, let's explore some of the food that has been proven assist with breast cancer prevention. Foods that are rich in folate or folic acid are extreme........ Read More

Breast Feeding In Public

Babies that are breast fed are very portable and easy to comfort no matter where your schedule has you going. Many women however, worry about breast feeding in public. The worry of nursing in a public place is normally worse than the actual experience and often times the only people who notice you feeding are the other mothers who are doing the same thing. Many women find ways to breast feed discreetly. You can ask your partner or even a friend to stand in front of you while ........ Read More

Breastfeeding 101: Nursing Basics For New Moms

Making the choice to breastfeed your new baby is one of the most important and far-reaching decisions you will make as a new mother. Both the American Academy of Pediatrics (AAP) and the World Health Organization (WHO) recommend breastfeeding as the preferred method of infant nutrition for the first year of life. The current AAP breastfeeding policy states,"Human milk is uniquely superior for infant feeding and is species-specific; all substitute feeding options differ markedly from it." Why? A........ Read More

Tips On Balancing Work And Breastfeeding

While many new moms have the best intentions to continue breastfeeding after returning to work, a new survey found that nearly one-third (29 percent) of new mothers who breastfeed stop prematurely due to work-related issues. These issues include having no designated place to pump (57 percent) and no place to store pumped milk (27 percent). "While the health benefits of breastfeeding for baby and mother are undisputed, returning to work can leave breastfeeding moms feeling overwhelmed and frustr........ Read More

Breast Feeding Tips And Guidelines

Breastfeeding has many advantages for both the baby and the mother. There are many substances in breast milk that can’t be found in cow’s milk. More so, there are fewer complications associated with breast milk than with cow’s milk. It has been advertised time and again that it is best for the babies if they are breastfed for the first six months even up to two years. So why is breast milk so beneficial for the baby? First of all, only breast milk contains colostrums which are essentia........ Read More

Breastfeeding Is Best For Your Baby

Breastfeeding is without any doubt the most excellent means to nourish your newly born baby. It has got a lot of benefits as compared to feeding with a bottle and barely any drawbacks. More than one million babies pass away every year because of being given formula! Breast milk makes available just the right nutrition, which your baby requires and also shields them from any diseases. Research has established that to a large extent kids who were breast-fed acquire a lesser rate of allergies, dia........ Read More

Breastfeeding 101: Find The Perfect Breast Pump For You

Breast feeding is said to be the best nutritional choice for feeding your new newborn baby, but it also has proven health benefits for moms as well. You can lose that pregnancy weight quicker by breastfeeding because it burns extra calories and lowers your body fat content – without exercise! Breastfeeding also releases a hormone called oxytocin which will cause your uterus to contract and return to its normal size more rapidly. It reduces the amount of postpartum bleeding and also improves th........ Read More

Breast Feeding Complications

Sore nipples A lot of mothers complain about tender nipples that make breast feeding painful and frustrating. There is good news though, as most mothers don't suffer that long. The nipples will toughen up quickly and render breast feeding virtually painless. Improperly positioned babies or babies that suck really hard can make the breasts extremely sore. Below, are some ways to ease your discomfort: 1. Make sure your baby is in the correct position, since a baby that isn't po........ Read More

Get Dad Involved In Breastfeeding

Many fathers feel excluded from parenting their children during the first initial stages of life. This feeling of exclusion and helplessness is exacerbated by mother breastfeeding her baby. So, can a father get more involved when it comes to feeding his baby? The answer is, yes. The number one thing a dad can do to get involved is to support mom. At times, both parents will feel very tired when caring for the newborn infant, the mother especially. This is why it’s so important for the dad to ........ Read More

Successful Breastfeeding - Prepare Yourself!

“I’m going to breastfeed”, is a common refrain amongst pregnant women. But what many women don’t do is to prepare for breastfeeding beforehand. They simply make the statement and then put it to the back of their minds. The next time the issue arises is often in the delivery suite when the new mum has just gone through the ordeal of childbirth. When presented with her newborn, the new mum may be exhausted and the last thing she wants is to have anyone else poking at her. The result? All ........ Read More

Breastfeeding My Baby, Where Do I Start?

Congratulations you have a new baby! Having a new baby is hard enough but when you choose to breastfeed you sometimes feel that you made this experience even harder. Breastfeeding is not as difficult as it looks or as you may have heard from others. It is actually pretty easy and a very fulfilling way to nourish your newborn once you get the hang of it. Remember as with most things practice makes perfect! Breastfeeding is new to you and to your little one but with a little practice you two will ........ Read More

Tips For A Smooth Start To Breast Feeding

Many different sources were used while writing this article; I hope you find it informative and helpful. There are many ways to plan to be a mother and to breast feed for the first time. First find out as much as you can, this can involve reading about breastfeeding during your pregnancy, check out our web site there is a mass of information on it, so you will know what to do once your baby is in your arms, attending antenatal lessons and learning `about breast feeding there, or you can even ........ Read More

Public Breastfeeding

Okay, so you've decided to breastfeed and everything is going great guns or near enough. But sooner or later you are going to have to venture outdoors with your little bundle! One of the greatest concerns for a lot of newly breastfeeding mothers is what to do if the baby starts screaming with hunger halfway through the weekly shopping. Breastfed babies generally don't have to wait for their food. Usually they demand it and it is supplied instantly... but when you are standing in the frozen fish........ Read More

Breastfeeding Your Child

Breastfeeding refers to the process by which a mother feeds her infant with milk directly from her breasts. Assuming the mother does not have certain illnesses, breast milk is widely believed to be the most beneficial for feeding young infants. It is even said that breastfeeding can strengthen the bond between mother and child. Still, some mothers choose not to participate in breastfeeding their infants and opt for store bought formula instead. There are a number of benefits, which result from ........ Read More

Breastfeeding Questions & Answers

Q. How often should a newborn be nursed? A. You should nurse a newborn no less than 8 times a day, depending upon how long he sleeps between feedings at night. If he can go four hours between feedings, then you will probably feed him twice between 11pm and 7am. If you feed him right before he goes to bed, then you may only have to get up one time during the night. Q. How often should an older baby be nursed? A. Depending upon the age of your child, you should be feeding him ........ Read More


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