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A Foodie's Guide To Juice Fasting

RRP $29.99

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If a juice-based diet is so healthy, why don't more people do it?

They may think they cannot go without food-or they're afraid to even try.

You can overcome that fear, rejuvenate your body, and rid it of toxins with the tools and strategies offered in this guide to juice fasting.

A guide that provides twenty-one juice recipes to quench your foodie's thirst and heal your body.

Get the answers to important questions, such as: Why is it so important to include a form of fasting into daily life? What steps can reduce reliance on caffeine so you can start juice fasting? What other baby steps will help you juice fast? How should you approach the first three days of your juice fast?

Inspirational quotes from some of history's greatest thinkers support the concept of fasting and will set your mind at ease. Plus, the author's personal experience with juice fasting gives you an insider's perspective on what to expect.

Whether you want to overcome a sickness, feel more energetic, or improve your overall health, you'll move closer to your goal with "A Foodie's Guide to Juice Fasting." "


Whole Food

RRP $18.99

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Looking For A Great Whole Food Diet Plan? The Whole Food Diet Plan, is a simple regime that does not push you to lose weight. Instead, it guides you to cleanse and rejuvenate your body from within, subsequently helping you lose weight and enjoy lasting energy. All you need to do is look back and incorporate the food lifestyle of the ancestors, who ate nothing but healthy natural food. With no "processed food" in sight, they survived on raw vegetables, meats and other non-processed items that were dense in nutrients, that cut-down cravings and are easily digestible. This Whole Food Diet Plan is one solid step toward achieving a healthy lifestyle. It is a comprehensive diet plan with its own set of rules. So, no calorie counting, no complex juices and no losing motivation. All you do is eat 3 simple and delicious whole meals that satisfy your hunger and nourish your body! This book is a guide on the basic principles of the Whole Food Diet Plan. It contains a 30-Day Meal Plan as well as 60 healthy and delicious recipes for your breakfast, lunch, dinner and snacks. You can tweak the plan and cook as you desire. Once the 30 days are over, you would not wish to go back to processed food again! Here are some of the whole food recipes you'll find in this book: Coconut Pancakes Crunchy Chicken Nuggets Lentil Chili Shrimp and Mango Ceviche Egg and Salmon Canape Chicken and Cheese Tostadas Baby Calamari with Garlic Spaghetti Squash Pasta Orange Chicken Stir Fry Sauteed Shrimp and Couscous and Much more!"


Disney Baby Peek-a-boo Winnie The Pooh

RRP $17.99

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The play pattern of peek-a-boo comes to life with this delightful lift-the-flap board book. Featuring extra-thick flaps perfect for little hands, Winnie the Pooh and his friends will keep Baby engaged in hours of fun!


Alice's Food A-z

RRP $19.99

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All the things you ever wanted to know about food and also some things you probably didn't!

Dip in and taste this edible adventure by Alice Zaslavsky - former MasterChef contestant and the host of TV quiz show Kitchen Whiz. Packed to the brim with funny food facts, clever cooking tips and kidfriendly recipes, this is a book for the fact-hungry, food-obsessed or those who like to mess about in the kitchen.

About the Author

Since competing in MasterChef Australia in 2012, Alice Zaslavsky has had the opportunity to take her meals and musings to a massive international audience. A former school teacher, Alice now brings her message of how to feel happier and healthier through food to people (especially little people) across the country with her writing and performing. She is the host of Kitchen Whiz, a food knowledge quiz show for kids 8+ on the Nine Network (Channel Go). She is also the face of Prahran Market in Melbourne and official "Adventurer-in-Residence", providing weekly posts and monthly appearances. Alice's Food A-Z is her first book.

About the Illustrator

Kat Chadwick was born in Pahiatua, New Zealand. She completed a Diploma in Fine Arts (majoring in print making), then spent a few years exhibiting and travelling the world. In 1995 she moved to Melbourne to study Graphic Design at Swinburne University. After gaining an Honours degree, she worked at various Melbourne design studios before establishing her own business, Designland, with her partner in life and design, Andrew Budge.



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Baby Clothes Baby Clothing Baby Shop Baby Bedding
Baby Food Baby Furniture New Parent Baby Shower

Babies





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